Finished at 6pm, and headed straight to the lake to bathe in the glorious sunshine! The weather forecast for next week is catastrophic ;) so making the most of it. Stopped at the gym on the way back at 9pm (it's 3 minutes from my home, which is so convenient, otherwise I really wouldn't so casually "drop in"!) and just did 15 mins of mobility.
Drank 4L of raw milk today, and 1.5L of water, and a small bottle of raw coconut water (I'm not a purist (anymore!) - as long as I stay on liquids and 99% of what I drink is raw milk ;).